Coconut is one important food that every single item, from the fruit to the tree, Even the shell of the fruit serves a purpose. Nothing from the coconut tree is a waste, as it can be utilized to make something.
We will be looking at how the coconut water has so many benefits. The water can be drank into the body and can also be poured on the head to massage the scalp, it has a lot of benefit.
Health Benefits of Coconut Water Include:
- Coconut water is a good source of hydration.
- It is good for drinking immediately after exercise.
- It helps to Prevent kidney stones.
- Possesses antioxidant properties.
- Helps in preventing diabetes.
Coconut water is also so potent that when you pour it on your head, it performs certain functions. Now let us look at some of the benefits of pouring coconut water on your head.
Based on traditional usage, in Nigeria, we believe that the coconut water has more benefits than the physical benefits it Possesses. These extra benefits are independent of the physical properties of the coconut water, it is not a function of the nutrients present in the water of the coconut.
It has been used in many cultures, it I’d believed that when coconut water is used in washing your head it helps to ward off evil spirits. Also it is used to heal headaches.
For the physical properties, the coconut water still has a lot of healthy benefits for the human hair. When used to rub on the scalp or on the hair, below are the various health benefits.
- Softens hair and makes it silkier.
- Reduces dandruff, makes the hair stronger and keeps it hydrated.